Dr. Peter Amato Offers Holistic Solutions for Chronic InflammationI’ve created a 5 Step Program to Optimal Health that I have been using with clients over the last 20 years. This program leads to sustainable health improvements including eliminating insomnia, Lyme, IBS, allergies, chronic fatigue, arthritic pain, migraines, and brain fog. The foundation of my program begins with a strong immune system. Boosting our immune system is essential in creating optimum health because as I have mention in my previous blog, 1 in 5 people have an auto-immune diagnosis. This has become a health crisis. We have to question what is happening in the evolution of our diet and environment that is creating a weakened immune system? Please read on! I am currently seeing clients at my facility, Inner Harmony Wellness Center in Waverly, Pennsylvania. Most clients are struggling with some form of chronic pain and inflammation. When clients come to see me they usually have been struggling and suffering with these chronic symptoms for years without any relief by traditional means. The good news is that there is a non-invasive, holistic solution! Toxicity Causes InflammationChronic inflammation usually leads to an Auto-Immune response. When our bodies absorb toxins our immune systems responds in order to protect us from these harmful invaders. We absorb toxic chemicals each day and you may be surprised as to where these toxic chemicals are hiding in our everyday products and environment. What are toxins?
Where do we find toxins?
Exposure and consumption of toxins is almost unavoidable unless we are diligent in avoiding certain products and incorporating cleaner food and water into our lives. Removing toxins from the body is known as detoxing. Holistic detoxing is one of my specialties and plays a critical role in my 5 Steps to Optimal Health. Removing toxins will reset our vital organs and reduce inflammation in our bodies. Acute inflammation is a healthy immune response, it is when inflammation becomes chronic that our immune system weakens, and our health deteriorates. Top 7 Ways to Reduce Inflammation (while boosting your immune system)
Detoxing is the Key Solution to Tackle Auto-ImmuneOur kidneys, liver, gallbladder and lymphatic system are the organs we rely on to detox our bodies naturally. However, these organs are not getting the proper support to detox the overload of toxic chemicals we encounter regularly every day. Additionally, our food supply is full of chemicals which prevents us from absorbing the much needed nutrients that our bodies require to keep our immune system strong. I specialize in holistic detoxing and it is as critical today as nutrition and water consumption for a healthy and pain free life. Nutrition is what you put in your body, detox is what you take out. If you or someone you know would benefit from a holistic detox or wants to have a conversation with me about chronic inflammation, auto-immune disease, toxicity or additional ways that I may help you live a healthier life please call me during my Ask The Doctor hours. I look forward to hearing from you! from https://innerharmonywellness.com/elementor-10843/
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Auto-immune is widely misunderstood.1 in 5 people in America are diagnosed with an Auto-Immune disorder and 1 in 10 are undiagnosed or have a medically undefined chronic condition. Wow! That is a lot of people. Autoimmune can look like many different things for many different people. Since everyone is unique, their bodies and immune response is different. Everyone responds differently to food and environmental toxins, so auto-immune is very personal. What is Auto-Immune, really?Western medicine describes auto immune by saying that our bodies are attacking itself, for some reason, we don’t know why. I hear this same story from so many clients of mine on their healing journey. They are left with no hope for healing. They are told they can only manage the symptoms and adapt their life around this diagnosis. Ultimately, they are left feeling like there is something wrong with them. Your body is attacking itself. Why? Well, the answer is that your body is perfect and it is not attacking itself. In fact, these collection of symptoms are the signals that your body is sending to you to let you know that something is not right. It has lost the ability to heal and keep you healthy. Western medicine and the pharmaceutical industry are about symptom management. They only know how to manage and quiet your symptoms and not get to the root of the problem. You see, a diagnosis of auto-immune is really just a unique collection of symptoms. What does auto-immune look like?More than 80 auto-immune diagnoses exist with many overlapping symptoms. Here are some more familiar diagnoses.
Top 10 Symptoms of Auto-immune?As you can see from the list of diagnoses, symptoms are broad and vary based on each individual but can include:
Our bodies are healing machines!Our bodies are uniquely and perfectly designed and are innately intelligent. Think about self-regulated healing that occurs in your body. For example, you cut your finger while cooking, you wash it and bandage it and let your body do the rest; the healing takes over and voila the cut is healed. This is how our entire system is designed. But, recently our bodies have been inundated with toxic overload from the poisonous food supply, water supply, most pharmaceuticals, cleaning products, beauty products and more! This toxic overload has left our innate intelligent self-regulating bodies confused and unsure of how to do it’s job. Another way to look at this is, say you have a job to do, you are tasked with putting three nails into a piece of wood. On day one you pick up the hammer and install all three nails into the wood and the job is done perfectly. When you come back on day two, the hammer is missing and you don’t know what to do, you are left confused and you have to be resourceful to figure out a way to install all three nails without the hammer! What do you do? It will take you longer than expected, it will not be done the same as yesterday and you may affect the entire foundation for the house you are building. This is what we are seeing happen to our bodies and it’s natural healing functions. How do we expect our bodies to continue to do their job of healing us and protecting us if slowly everyday we are taking away it’s essential tools to do this job. As a Doctor of Natural Medicine it is my mission to help figure out the root cause of your symptoms. Together we will boost your immune system and figure out what boundaries and barriers your body is experiencing and help support your natural healing abilities. I am available to speak with you and your loved ones who are affected by auto-immune symptoms or have a diagnosis. If you are looking for a second opinion about a diagnosis or are just curious about holistic healing options, please call me at 570-319-6073 during open call hours every Tuesday & Thursday 6-8 pm EST or schedule a free 30 minutes phone consultation>> Begin your journey to extraordinary health and natural healing today! from https://innerharmonywellness.com/startling-truth-about-auto-immune/ What are allergies? In my previous blog post I stated that allergies are a symptom of toxicity that affect the immune system. This is the SECRET the Big Pharma companies don’t want you to know. Allergies in fact are not the cause of your immune system reactions to chemical, food or environmental toxins. You can read my previous blog post here: https://innerharmonywellness.com/allergies/ The #1 Secret to Allergy ReliefSince allergies are caused by an overwhelm of toxicity the SOLUTION IS DETOXING. Holistic detoxing takes time, it is like peeling an onion. In order not to burden our organs from a harsh detox and overwork our immune system we always suggest a holistic detox be completed in phases with the supervision of a holistic practitioner. Holistic Detoxing in 4 Steps to Rid Allergies and Eliminate Harmful ToxinsThe time it takes for someone to detox to RID SEASONAL ALLERGIES depends on the individual. Everyone has a unique immune system and will respond differently on their own time. There are many factors that are involved including diet, sleep, organ function and more. The 4 steps to a holistic detox are the same for everyone. Step 1-Boosting the Immune System Step 2- Strengthening the Digestive System and eliminating digestive infections Step 3- Supporting the Detoxing of Organ and Glands Step 4- Balancing Hormones and establishing good sleep hygiene Most people jump right into detoxing by eliminating infections without first considering the vital need to support your immune system, organs, glands and hormones. This unsupportive harsh detox leaves us feeling exhausted with a lack of appetite, sleep issues, brain fog and can actually cause harm to our organs due to overworking them and over stimulation. Our bodies are made up of several systems that when in perfect balance will work in harmony to protect us from disease and protect us from harmful toxins. Unfortunately, in the toxic world in which we live today some environmental, chemical and food toxicity is unavoidable. Consulting with a holistic practitioner is best when considering a detox to rid allergies. Holistic detoxing and the 4 steps do take time, therefore here are some ways to temporarily find some allergy relief. 4 Surprising Tips for Holistic Allergy ReliefSince it takes time to complete a holistic detox, here are some simple and surprising temporary allergy symptom relief options for you to consider.
So simple, yet we forget to do this regularly. Pollen and allergens attach to the tiny membranes inside our nose. It’s important to continue to keep your nasal airways clear and blow your nose numerous times a day. This will reduce the amount of allergens that enter your airway passages and will reduce allergic symptoms. Make sure to regularly wash your hands, face and keep your fingernails short and clean (allergens love to hide under our nails!).
Do an inventory of your bath and body products. Reduce products that contain chemical fragrance, artificial colors, aluminum, parabens and other harmful toxins. These chemical toxins cause a disturbance to our immune and nervous systems and most likely are linked to allergies. Items to look out for: Deodorant, laundry detergents, lotion, perfume, body wash, and air fresheners. This is a Home Detox and is a great first step to reducing allergens in your life. 3. Eat Seasonal Veggies A surprising way to reduce allergy symptoms is to increase the amount of seasonal vegetables you eat. Eating seasonally allows your immune system to slowly adapt to the change in your environment and gives your immune system time to adapt to the seasons change in temperature and seasonal pollen in the air. Eating organic and local seasonal food would be the best option. Local food would allow your body to adapt to your specific regional allergens quickly and organic food would reduce your chemical pesticide exposure. Some great Fall Veggies include: Pumpkin, Carrots, Brussel Sprouts, Butternut Squash, Cauliflower, Kohlrabi, Turnips and Kale.
In order for our immune system to stay healthy and for our bodies to best eliminate toxins that cause allergic reactions we must be physically active. Exercise is best, but movement is necessary. Movement outdoors where you are exposed to the changing environment would even further help your immune system adapt to the seasons change. Walk, stretch, jump, hike, ride a bike, practice yoga, anything that moves your body and stimulates sweat will help to eliminate toxins and reduce the effect of allergens. Give these quick lifestyle changes a try and see if they have an effect on the symptoms you experience from allergies. Ultimately there is a way to rid allergies forever with a holistic detox. Remember that allergies are a symptom of toxicity. Allergy symptoms: sneezing, watery eyes, skin irritation, are all ways that our immune system is trying to tell us that we have a toxic overload and cannot take anymore. You don’t have to suffer from allergies or take over the counter medicine everyday. There is a safe and natural way to rid them forever with a holistic detox. Dr. Amato is available for your allergy questions every Tuesday and Thursday from 6-8pm during his Ask The Doctor series or schedule your free call anytime here: https://harmonymountaininstitute.as.me/free Read our previous blog https://innerharmonywellness.com/allergies/ where Dr. Amato reveals the #1 Secret that Big Pharma Doesn’t Want You to Know. from https://innerharmonywellness.com/seasonal-allergy-relief-from-a-doctor-of-natural-medicine/ Dr. Peter Amato, Doctor of Natural Medicine Reveals The #1 Secret to Clear Allergies ForeverDo you suffer from seasonal allergies? As the seasons are changing and the temperature is dropping you may be experiencing some congestion, sniffles, sneezing, watery eyes or even a skin rash. Sure, there are many over the counter remedies for allergies but they usually include steroids, antihistamines and avoidance practices. But guess what? Here is the big secret that Big Pharma does not tell you about allergies: Allergies are only a symptom. Allergies Are Only a Symptom of Toxicity Not the Root CauseThose over the counter remedies are only suppressing your symptoms. How I address allergies is to first learn the root cause of your symptoms so you can get rid of your allergies for good. Once we determine the root cause, why you are experiencing these symptoms in the first place, then we can heal the root cause and get rid of your allergies, not just quiet the symptoms. Symptoms are the only way that our body knows how to communicate with us. You see symptoms are signals from our body telling us that something is wrong, misaligned or needs attention. If you listen to your body as it communicates to you through symptoms, you create an important opportunity to heal. The good news is your body is healthy enough to tell you that something is overwhelmed in your system. Top 3 Causes of Seasonal AllergiesAs a Doctor of Natural Medicine, I dig deep to identify the root cause of symptoms. This is exactly where traditional healthcare falls short. We don’t want to silence your symptoms, we want to do some investigating and follow your symptoms like clues to identify the root cause so we can resolve it. Top 3 Causes of Seasonal Allergies
You can’t eat, you can’t breath and you cant go outside! There has to be a better way. And there is. Of the top 3 causes of allergies, each has their own specific group of symptoms which lead to a potential root cause of your symptoms. FOOD Common Food Allergy Symptoms
Home Remedies for food Allergies
Causes of Food Allergies
CHEMICAL Common Chemical Allergy Symptoms
Home Remedies for Chemical Allergies
Causes of chemical allergies
ENVIRONMENTAL Common Environmental Allergy Symptoms
Home Remedies for Environmental Allergies
Causes of Environmental Allergies
The Root cause of Allergies is Toxicity and the Solution is DetoxingWhether your allergies are expressing themselves as sensitivity to food, chemicals or environmental, the root cause is the same: organ toxicity and infection and the solution is the same: Detoxing. Our bodies, organs and digestion are overwhelmed and ridden with harmful toxins, particularly affecting the function of the gallbladder, liver, and kidney. When our organs are working overtime this causes our immune system to try and keep up by activating our bodies natural defenses. This increased immune response taps your kidneys and adrenals because of the stress overload. Detoxing if not done properly can do more harm than good to our bodies. Holistic detoxing focuses on boosting the immune system, supporting the digestive system, opening the lymphatic system while supporting each and every organ. Jumping right into killing infection and draining environmental toxicity without first boosting your immune system can lead to fatigue and extra organ stress. Immune boosting and holistic detoxing is my specialty and I can help get to the root cause of your allergic symptoms and personalize a holistic detoxing plan for you. If you want to learn about holistic detoxing to clear your allergies please consider following up. I would love you talk to you more about your allergies and how I can help. A woman I saw recently was suffering from environmental allergies, she experienced puffy eyes, swollen lips, brain fog and fatigue. Through some investigating her symptoms we found that she had some mold toxicity and heavy metals in her system which was affecting her liver and gallbladder. Once we boosted her digestive system, we started to slowly eliminate the mold and heavy metals from her system and as a result she saw her puffiness and swollen lips disappeared, she had more energy a clearer mind and a strong digestive system. She said “I can’t thank you enough Dr. Amato, [the detox has made] a huge difference in my life!” To schedule a FREE phone consult please click here>> Also, please feel free to call me Tuesday or Thursday nights 6-8 pm for my new “Ask The Doctor” series. For a limited time, you can reach me directly for a free consultation or second opinion. If you have questions, comments or would like to sign up for our newsletter, please contact us at [email protected] We look forward to hearing from you! from https://innerharmonywellness.com/allergies/ A landmark research study as reported in The Journal of the American Nuetraceutical Association shows that the odds of purchasing an effective, non-toxic herbal product is only 2.5%. That means a shocking 97.5% of products tested were either toxic or not effective or both. The quality of the raw living product is where supplement manufacturing begins because most whole food is grown with pesticides or is irradiated, especially in the United States. Raw food that was grown with clean standards may also run the risk of being stored for too long after harvest and now is old and rancid. Encapsulation of Living Source Excipients are highly questionable and often toxic tagalong chemicals or agents which are used in typical nutritional supplement manufacturing. Many popular nutritional supplements contain health damaging excipients which are sometimes listed as “other ingredients” or “natural flavors” on the label or may not be listed at all. There is an ongoing debate about capsule versus tablets for nutraceuticals. Some gel capsules use animal-based gelatin. Animal source gelatin typically contain toxins and may be hard to digest. Solvent free vegetables capsules are the cleanest form of nutrient encapsulation. Therefore, it is extremely important to maximize well-being through top-quality organic high-grade neutraceuticals. Most holistic practitioners are aware of top quality brands, so getting personally tested and having nutritional products tested specifically, can radically impact health, increase vibrancy, and save money. Take the guessing and wondering out of supplement quality, get tested by holistic practitioner Dr. Peter Amato and transform your life! from https://innerharmonywellness.com/toxic-supplements/ via YouTube https://youtu.be/EvtjMnXk0rM from https://www.youtube.com/channel/UCg_aJs85QqmquDQ2Knul3VA/about via YouTube https://youtu.be/6WcPsP8FrfI from https://www.youtube.com/channel/UCg_aJs85QqmquDQ2Knul3VA/about via YouTube https://youtu.be/J70miqS0Dh4 from https://www.youtube.com/channel/UCg_aJs85QqmquDQ2Knul3VA/about via YouTube https://youtu.be/JyQB-rY4QwY from https://www.youtube.com/channel/UCg_aJs85QqmquDQ2Knul3VA/about via YouTube https://youtu.be/qvYe9esltzY from https://www.youtube.com/channel/UCg_aJs85QqmquDQ2Knul3VA/about |
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At Inner Harmony Wellness Centers we utilize state of the art biofeedback technology and applied kinesiology (muscle-testing) along with Grade 10 Organic neutraceuticals to restore health, balance and energize. If you suffer from stress, digestive issues (Acid Reflux), constipation, fatigue, sleep issues, headaches, inflammation, bone and joint pain, or skin issues and much more.. we can help you move beyond these chronic issues. The Inner Harmony Approach is a proven 5-step system which promotes balance and transforms health through healing. ArchivesNo Archives Categories |